Shatavari powder is made from the roots of the Asparagus racemosus plant, renowned in Ayurvedic medicine for its health benefits, particularly for women's health. It is believed to support reproductive health, balance hormones, and enhance fertility. Shatavari is also used to improve digestion, boost immunity, and provide overall vitality. The powder can be consumed in smoothies, warm milk, or as a supplement, making it a popular choice for promoting well-being and hormonal balance.