Shatavari roots come from the Asparagus racemosus plant, known for its medicinal properties in Ayurvedic medicine. Often referred to as the "female herb," shatavari is believed to support reproductive health, balance hormones, and enhance fertility. It is also used to improve digestion, boost immunity, and promote overall vitality. Shatavari roots can be consumed in powdered form, capsules, or as an infusion, and are valued for their nourishing and adaptogenic qualities.