Rohu fish, scientifically known as Labeo rohita, is a freshwater fish commonly found in rivers and lakes in South Asia. It is highly valued for its tender, white flesh and mild flavor, making it a popular choice in various culinary dishes, particularly in Indian cuisine. Rohu is often prepared in curries, fried, or steamed and is rich in protein, omega-3 fatty acids, and essential nutrients, contributing to its status as a staple food source in many regions.